1-2-1 Packages

Thank you for taking the time to talk through what you are looking for with Nutritional Therapy support. Below, explore the packages we can work together on to support you and your goals.

Always remember that each person comes to nutritional therapy with bodies with a variety of health histories, genetics, lifestyles and goals.

All of these factors mean that different people require different time frames to build meaningful change.

What is Offered

  • To build clarity, establish direction, and initiate meaningful change.

    Best For

    • Clear, focused goals

    • Mild to moderate concerns

    • Clients who are ready to implement consistently

    • Those wanting structured guidance without long-term commitment

    Includes

    • Full health, nutrition & lifestyle assessment

    • 75-minute initial consultation

    • 2 x 45-minute follow-ups

    • Bespoke nutrition & lifestyle interventions

    • Resources, guides & food planning tools

    • Functional testing recommendations (if appropriate)

    • Supplement recommendations (if appropriate)

    • Ongoing messaging support between sessions

    This is a structured reset and recalibration phase.

    Price: €425

Book 6 Weeks

  • To support physiological adaptation and refine interventions based on real-life feedback.

    Best For

    • Digestive, hormonal, metabolic patterns

    • Clients needing support in embedding new habits

    • Those who benefit from ongoing review & adjustment

    Includes

    • Full health, nutrition & lifestyle assessment

    • 75-minute initial consultation

    • 3 x 45-minute follow-ups

    • 15-minute closing consultation

    • Greater focus on tracking patterns & fine-tuning interventions

    • Structured sustainability planning for post-programme continuation

    This package allows:

    • Adjustment cycles

    • Deeper behavioural integration

    • Greater resilience under stress

    The 15-minute closing consult provides:

    • Clear transition plan

    • Maintenance strategy

    • Next-phase recommendations

    Price: €625

Book 9 Weeks

  • To embed lasting change and address more complex or layered health concerns.

    Best For:

    • Long-standing health and nutrition challenges

    • Clients seeking sustainable change

    • Those wanting steady, ongoing accountability

    Includes:

    • Full health, nutrition & lifestyle assessment

    • 75-minute initial consultation

    • 5 x 45-minute follow-ups

    • Ongoing intervention refinement

    • Expanded education on regenerative food systems

    • Behavioural & mindset integration support

    • Longer-term nutrition roadmap

    This tier allows:

    • Physiological adaptation cycles

    • Relapse prevention strategies

    • Greater confidence & autonomy

    Price: €795

Book 12 Weeks

Testimonials

“Andrea has been very informative; all the information shared was brilliant”

- V.

“I am so grateful to Andrea for reinforcing what dietary changes can be sustainable for me, while aligning with my goals”

- Charlie

“Andrea has been amazing! I feel so privileged and fortunate for all the work and support that she has given me”

- Nat

CONTACT

Have questions? Get in contact below