1-2-1 Packages
What is Offered
Thank you for taking the time to talk through what you are looking for with Nutritional Therapy support. Below, explore the packages we can work together on to support you and your goals.
Always remember that each person comes to nutritional therapy with bodies with a variety of health histories, genetics, lifestyles and goals.
All of these factors mean that different people require different time frames to build meaningful change.
To build clarity, establish direction, and initiate meaningful change.
Best For
Clear, focused goals
Mild to moderate concerns
Clients who are ready to implement consistently
Those wanting structured guidance without long-term commitment
Includes
Full health, nutrition & lifestyle assessment
75-minute initial consultation
2 x 45-minute follow-ups
Bespoke nutrition & lifestyle interventions
Resources, guides & food planning tools
Functional testing recommendations (if appropriate)
Supplement recommendations (if appropriate)
Ongoing messaging support between sessions
This is a structured reset and recalibration phase.
To support physiological adaptation and refine interventions based on real-life feedback.
Best For
Digestive, hormonal, metabolic patterns
Clients needing support in embedding new habits
Those who benefit from ongoing review & adjustment
Includes
3 x 45-minute follow-ups
15-minute closing consultation
Greater focus on tracking patterns & fine-tuning interventions
Structured sustainability planning for post-programme continuation
This package allows:
Adjustment cycles
Deeper behavioural integration
Greater resilience under stress
The 15-minute closing consult provides:
Clear transition plan
Maintenance strategy
Next-phase recommendations
To embed lasting change and address more complex or layered health concerns.
Best For:
Long-standing digestive or hormonal challenges
History of restrictive dieting
Clients seeking deep, sustainable change
Those wanting steady accountability
Includes:
5 x 45-minute follow-ups
Ongoing intervention refinement
Expanded education on regenerative food systems
Behavioural & mindset integration support
Longer-term nutrition roadmap
This tier allows:
Physiological adaptation cycles
Relapse prevention strategies
Greater confidence & autonomy
-
To build clarity, establish direction, and initiate meaningful change.
Best For
Clear, focused goals
Mild to moderate concerns
Clients who are ready to implement consistently
Those wanting structured guidance without long-term commitment
Includes
Full health, nutrition & lifestyle assessment
75-minute initial consultation
2 x 45-minute follow-ups
Bespoke nutrition & lifestyle interventions
Resources, guides & food planning tools
Functional testing recommendations (if appropriate)
Supplement recommendations (if appropriate)
Ongoing messaging support between sessions
This is a structured reset and recalibration phase.
-
To support physiological adaptation and refine interventions based on real-life feedback.
Best For
Digestive, hormonal, metabolic patterns
Clients needing support in embedding new habits
Those who benefit from ongoing review & adjustment
Includes
3 x 45-minute follow-ups
15-minute closing consultation
Greater focus on tracking patterns & fine-tuning interventions
Structured sustainability planning for post-programme continuation
This package allows:
Adjustment cycles
Deeper behavioural integration
Greater resilience under stress
The 15-minute closing consult provides:
Clear transition plan
Maintenance strategy
Next-phase recommendations
-
To embed lasting change and address more complex or layered health concerns.
Best For:
Long-standing digestive or hormonal challenges
History of restrictive dieting
Clients seeking deep, sustainable change
Those wanting steady accountability
Includes:
5 x 45-minute follow-ups
Ongoing intervention refinement
Expanded education on regenerative food systems
Behavioural & mindset integration support
Longer-term nutrition roadmap
This tier allows:
Physiological adaptation cycles
Relapse prevention strategies
Greater confidence & autonomy
Who We Are
This isn’t just a business—it’s a reflection of what we believe in. We’re here to create work that matters, led by a shared commitment to quality and care.
Reviews
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Former Customer“Communication was top-notch and the final outcome was even better than we imagined. A great experience all around.”
Former Customer“Every detail was thoughtfully executed. We're thrilled with the outcome.”
Former Customer